Training Schedule
Training times for all squads
Timetable
Jump to:
Black Squad TimesWhite Squad TimesB Squad TimesC Squad TimesD Squad TimesE Squad TimesF Squad TimesMasters Squad TimesRed Squad TimesBlack Squad
| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
Monday Land training @Michael Woods 17:30 - 18:15 Pool training @Michael Woods 18:30 - 20:30 | Tuesday Pool training @Michael Woods 06:15 - 07:45 Pool training @Michael Woods 19:00 - 21:00 | Wednesday Pool training @Michael Woods 17:00 - 19:00 with Craig | Thursday Pool training @Michael Woods 06:15 - 07:45 with Laura Pool training @Bowhill 18:30 - 20:30 with Craig | Friday Pool training @Michael Woods 17:15 - 19:15 with Laura |
White Squad
| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
Monday Pool training @Michael Woods 17:30 - 18:30 with Joanna | Tuesday Pool training @Michael Woods 06:15 - 07:45 Pool training @Bowhill 19:30 - 20:30 with Laura | Wednesday Pool training @Michael Woods 19:00 - 21:00 | Thursday Pool training @Michael Woods 06:15 - 07:45 Pool training @Michael Woods 18:00 - 20:00 | Friday Pool training @Michael Woods 18:15 - 19:15 |
B Squad
| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
Monday Pool training @Michael Woods 17:30 - 18:30 with Joanna | Tuesday Pool training @Bowhill 19:30 - 20:30 with Laura | Wednesday Land training @Michael Woods 18:00 - 18:45 Pool training @Michael Woods 19:00 - 21:00 | Thursday Pool training @Michael Woods 18:00 - 20:00 | Friday Rest day |
C Squad
| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
Monday Rest day | Tuesday Pool training @Michael Woods 17:30 - 19:00 | Wednesday Pool training @Michael Woods 19:00 - 20:00 with Zara | Thursday Pool training @Michael Woods 18:00 - 19:00 | Friday Rest day |
D Squad
| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
Monday Rest day | Tuesday Pool training @Michael Woods 19:00 - 20:30 with Wayne | Wednesday Pool training @Michael Woods 19:00 - 20:15 with Wayne | Thursday Rest day | Friday Rest day |
E Squad
| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
Monday Rest day | Tuesday Rest day | Wednesday Pool training @Michael Woods 18:00 - 18:45 | Thursday Rest day | Friday Rest day |
F Squad
| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
Monday Rest day | Tuesday Rest day | Wednesday Pool training @Michael Woods 18:00 - 18:45 | Thursday Rest day | Friday Rest day |
Masters Squad
| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
Monday Rest day | Tuesday Rest day | Wednesday Rest day | Thursday Pool training @Bowhill 18:30 - 20:30 with Craig | Friday Rest day |
Red Squad
| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
Monday Pool training @Michael Woods 20:00 - 21:00 | Tuesday Rest day | Wednesday Pool training @Michael Woods 19:00 - 20:00 | Thursday Pool training @Michael Woods 17:00 - 18:00 | Friday Rest day |